Weight Loss

NTC Health and Fitness
90 Day Weight Loss Program

Have you tried other programs or diets only to gain the weight back?
Have you done gimmick diets or pills, with no results?
Have you spent hours at the gym with minimal results?
Don’t worry, YOU CAN LOSE WEIGHT, we will show you how.

Our system uses tested and proven methods to:

  • Burn Fat
  • Build Muscle
  • Increase Metabolism
  • Improve Heart & Lung Function
  • Reduce Cravings
  • Reduce Health Risks
  • Increase Energy Levels
  • Strengthen Your Immune Systems

Get the Education You Need to know how to KEEP THE WEIGHT OFF — All without spending hours at the gym or starving yourself.

This system is designed to naturally turn off fat storing and turn on fat burning. There are NO drugs, stimulants, starvation or crazy diet schemes.  Plus at the end of 90 days you will have the knowledge to continue losing weight or maintain your weight loss for good. We will help you reach your ideal weight! No need to wait for a New Year’s resolution, get started now. This system will give years to your life and life to your years.

Give us a call and schedule a time to come in and learn more or learn about our programs at https://www.bloodsugarideas.com/


Why the United States is Ranked so low on the health scale compared to other countries!

As a licensed provider for the Pastoral Medical Association, Dr. Shwaluk serves members of the association’s free Member Share Network. She advocates restoring Prevention to healthcare, offering natural, non-invasive programs for gaining and preserving wellness through broad lifestyle enrichment rather than disease management. Her professional education includes doctor of chiropractic, functional endocrinology, and functional nutrition. She is also president and clinical director of her NTC Health and Fitness center in Plano TX.